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About Diane

As one of America’s most versatile, experienced and educated culinary professionals, Diane Henderiks is on a mission to teach new levels of cooking and eating well – while enjoying every minute of it! She has appeared on Good Morning America, Fox & Friends, ABC News, The CBS Early Show, The Chew and many other media outlets. With her background as a Registered Dietitian, Certified Personal Trainer, and chef, Diane provides a wealth of knowledge for the home cook. Following her respected culinary and nutritional expertise makes it simple to take ordinary ingredients to new culinary heights.​ She makes it easily doable to whip up amazing dishes with her creative, healthy recipes. “Any dish can be revamped to be good for you, it just takes a little education and finesse!” Her message rings true. Diane has the distinct honor of being featured in both Shape Magazine and the New York Times and is also is a proud member of Les Dames d’Escoffier.

Diane is creator and host of the television show “Fresh to Frozen and Back”, the first of its kind show teaching how to prepare fresh meals, freeze and defrost them properly, then bring back to the table at a later date. It is currently airing on ROKU, Amazon FireTV, Altice media and Public Broadcasting Network. She serves on the advisory board for the American Vegetarian Association, the Hudson County Community College Culinary Arts Institute and the Culinary Council for Chefs Society, an organization focused on educating the public about the health benefits and flavors of Korean fermentation and cuisine. She is an active member of the American Dietetic Association, International Association of Culinary Professionals and Women Chefs and Restaurateurs. Diane also has a strong passion for her work with non-profit organizations including Autism Speaks, Warriors in Motion, the Boomer Esiason Foundation and the Jon Bon Jovi Soul Foundation and the organizations resident guest chef for JBJ Soul Kitchen, a non-profit community restaurant that serves paying and in-need customers. In her day to day business Diane nourishes clients via Diane Daily Dish, her prepared meal delivery service at The Jersey Shore. She finds contentment in mornings at the beach with her dog Sydney, cooking at home and spending time with family.

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